The Mud & The Lotus: A Guide and Workbook for Students of Yoga

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The Mud & The Lotus: A Guide and Workbook for Students of Yoga

$29.95

 COURTNEY BUTLER ROBINSON

8.5 X 11 paperback. 248 pages. 50+ illustrations and charts. ISBN: 978-1944528928. Cover illustration: Lotus from the Mud by David McBurney davidmcburney.com.au 

  • Robinson has every credential available from Yoga Alliance. She was one of the first yoga therapists to be recognized by the International Association of Yoga Therapists as a Certified Yoga Therapist (C-IAYT), and has been providing private yoga therapy for more than a decade.

Rooted in the understanding that yoga teachers are themselves lifelong students of yoga, The Mud & The Lotus: A Guide and Workbook for Students of Yoga offers opportunities for aspiring teachers and new students alike to grow in their practice. Guided by hatha yoga traditions, Courtney Denise Butler presents the curriculum she uses to train student-teachers at her Balance Yoga and Wellness Yoga School (R.Y.S. 200/300/500).

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From the grit to the zen of the yoga world, Butler has developed these lessons from extensive experience in many aspects of the yoga business as well as four decades of personal practice. She shares basic history, physical and energetic anatomy, teaching tips and pose adjustments, essential cautionary notes, detailed professional and business advice, useful approaches for class planning, demonstrative images and illustrations, inspirational personal anecdotes, and much more. The volume includes a workbook that actively reinforces key terms and concepts, and lights the way for self-reflection that will continue to inform teachers as they lead from and beyond their mats.

PRAISE:

“A comprehensive and unique guide to the basics of yoga for students and teachers. Highly recommended!” —Larry Payne, PhD, C-IAYT, E-RYT500. Founding Director, Yoga Therapy Rx® and Prime of Life Yoga®. Co-author, Yoga for Dummies, Yoga Rx, and Yoga Therapy & Integrative Medicine.

“A wonderfully practical—and inspiring—foundations book based upon Butler’s years of caring experience in the real world. Her chapter ‘Yoga Business Basics’ will be especially valuable to many, with much pragmatic education not readily found elsewhere. Highly recommended for the beginning or aspiring yoga teacher.” —John Kepner, MA, MBA, C-IAYT. Executive Director, International Association of Yoga Therapists (IAYT).

“I highly recommend The Mud & The Lotus to anyone currently teaching yoga, or thinking of entering this highly rewarding field. Butler provides teachers—new and experienced—one guide that can support them throughout their careers. . . . taking into account all aspects of being a teacher. Personal stories lend an authentic and warm vibe, so it really feels like Butler is right there with you, supporting you as you develop.” —Karen Fabian, MS, E-RYT. Founder, Bare Bones Yoga. Author, Stretched and Structure and Spirit.